summary thing of that guy talking about happiness

1) in this ted talk the guy talks about happiness and why it seems the nobody ever really gets true happiness. it has to do with the energy around us, we are all surrounded by negative energy like the news of war and economy crashing and all that kind of stuff. what we need to do is surround ourselves with positive things in life. you also need to change the way you think about tasks, instead of reaching a goal then setting the bar higher, you congratulate yourself and think about how well you did. this will make you happier because usually goals are put before happiness but if you keep raising the bar then you will never achieve that goal nor will you be happy. if you start to become positive to everything your faced with and confident in everything you do then that positive state will lead to long term happiness.

2) i think we should pay a lot of attention to this concept. if we go into every event and just everyday things with a positive attitude then other \s may join in on the happiness.if we start now there could be a noticeable change in attitude by the end of the year. plus it would be a neat experiment

3) on a personal level this connected to me in the sport i do. i find that the more confident you are on learning tricks the more you will be able to do. if you go into the learning process confident to learn the trick then the outcome will be better and you will be happier with it. i feel like if i was to bring the same attitude to life and everyday tasks then the same outcome would probably happen, id be happier and the outcome would be better.